Recipe Info


Serves: 4


Calories: 266
Carbs: 11 g
Fat: 13 g
Protein: 29 g

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Cooking Times

15 min
Preparation Time
0 Hours and 15 Minutes
15 min
Cook Time
0 Hours and 15 Minutes
30 min
Total Time
0 Hours and 30 Minutes



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  1. In a frying pan over medium heat, heat the oil and fry the mustard and cumin seeds for about a minute, until fragrant. Add the onions and the chilies and fry gently, stirring continuously, until the onions are soft and glossy
  2. Stir in the lamb, ground spices, Worcester sauce, tomatoes, and season with salt and pepper to taste. Fry over medium heat for 8 to 10 minutes. Serve with cooked rice. Enjoy.

Current Rating


5.00 from 6


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Latest Comments

Samantha Cook
Simple, easy, and to the point jalfrezi recipe. Nothing can be easier. 5.00

Newton Warne
I love the honesty behind this jalfrezi recipe and that you mention no jalfrezi paste is needed, As a curry fanatic, I have to give you five stars here. It is a great recipe. ⭐⭐⭐⭐⭐ 5.00

Simon Saunders
What I really enjoy about this jalfrezi recipe is the fact that no jalfrezi paste is required. I love the mustard and cumin seed combination and it is like making your own jalfrezi paste. This is a great recipe. Thanks for sharing. 5.00

Cindy Swanepoel
Curry is a good source of energy and nothing can be more true of this jalfrezi recipe. Thanks for sharing something quick, easy, healthy, and nutritious. BTW, I replaced the lamb with chicken, but it tastes great. Love ya! 5.00

Natalie Harding
Fantastic Jalfrezi recipe. I learned new things from the description. Thanks for always sharing top-quality recipes. Your website is an inspiration to me and my family. Much appreciated. 5.00

Nina Ramley
I really enjoy your website and the recipes you share and decided to thank you for all your hard work for a change. have returned to your website so often to find a recipe and this is my first time leaving a comment. Not sure why I chose this recipe, but it tastes so good that I had to say something. I am also happy to find a jalfrezi recipe with homemade jalfrezi paste. It makes it so much easier to prepare this curry. 5.00


The Cooking Cat is a home cooking project launched by husband and wife Chef Couples Iwan and Marna Ross. It initially started off as an experimental cooking project and quickly grew into a community-based cooking project. All recipes featured on the Cooking Cat website are the results of food trend analytics collected by Iwan Ross, an oasis for food bloggers. SCP provides food bloggers with recipe page templates, a recipe database, food blog topic suggestions, and much more. We thank them for their continued support and the success we celebrate as The Cooking Cat. They are also responsible for the success story behind The Smoking Chimney.