Green Bean Stew

Green Bean Stew Recipe

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Green Bean Stew Recipe

Recipe Info


Serves: 6


Calories: 191
Carbs: 22g
Fat: 16.5g
Protein: 10g

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Cooking Times

15 min
Preparation Time
0 Hours and 15 Minutes
120 min
Cook Time
2 Hours and 0 Minutes
135 min
Total Time
2 Hours and 15 Minutes



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  1. Heat the oil and sauté the onions and green peppers in a large saucepan until the onions become translucent. Add the meat and brown evenly over medium heat
  2. Add enough water to cover the lamb or mutton and the stock cube and simmer until the meat is almost done about 1½ hours
  3. Add the beans, salt, sugar and continue simmering until the beans are just tender, adding more water if necessary
  4. Add the potatoes and simmer until the potatoes are tender
  5. Serve with rice or samp, enjoy!

Current Rating


3.75 from 4


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Latest Comments

Christian Smith
Excellent green bean stew recipe! I was surprised at the short list of ingredients and was tempted to add extra salt and stock, but I am now happy that I have stuck with the original recipe., Great work team. Love it. 5.00

Melinda Botha
My husband made this green bean stew for us on a Sunday. The kids loved it and enjoyed being outside with their dad. This is a great family recipe! Thanks for sharing. 5.00

Tristan Steward
Interesting recipe. I am from the UK and have never heard of Samp. We are planning a visit to African in early December and will definitely try and find a place that serves this recipe or even try it myself. Gutsy. 5.00


The Cooking Cat is a home cooking project launched by husband and wife Chef Couples Iwan and Marna Ross. It initially started off as an experimental cooking project and quickly grew into a community-based cooking project. All recipes featured on the Cooking Cat website are the results of food trend analytics collected by Iwan Ross, an oasis for food bloggers. SCP provides food bloggers with recipe page templates, a recipe database, food blog topic suggestions, and much more. We thank them for their continued support and the success we celebrate as The Cooking Cat. They are also responsible for the success story behind The Smoking Chimney.