Ostrich Fillet With Feta Sauce


Ostrich Fillet With Feta Sauce Recipe

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Ostrich Fillet With Feta Sauce Recipe

This ostrich fillet with feta sauce recipe is our traditional family Valentine's Day Meal. The recipe is easy to prepare and we alter turns to make it. The secret ingredient for this ostrich fillet recipe is the feta sauce. I cannot find the words to describe the taste and flavours it brings to the ostrich fillet. The only word I can think of is delicious.


We use plain feta cheese in our ostrich fillet with feta sauce recipe but have also tried flavoured feta cheese. The only other flavour, than plain feta, that works well for me is the pepper flavoured feta cheese.


This ostrich fillet with feta cheese recipe is quick and easy to prepare. It is perfect as a come home late snack, but we found that it works best on special occasions, like Valentine's day. Fillet has become so expensive that we only choose to eat the meat on special occasions.

As for the recipe, we normally use 500 g ostrich fillet steak, but we doubled all the ingredients to suit a small family


We usually eat this ostrich fillet with feta cheese with an avocado garden salad and potato wedges. It works well with couscous and only fries.


If you have tried our ostrich fillet with feta cheese recipe, we would love to know what you think of it. Please share your thoughts and tell us what you think.


PS Happy Valentine's Day and enjoy this recipe.


Recipe Info


Yield

Serves: 4

Nutrition

Calories: 145
Carbs: 7.8 g
Fat: 2.6g
Protein: 28 g

Cooking Times


10 min
Preparation Time
0 Hours and 10 Minutes
20 min
Cook Time
0 Hours and 20 Minutes
30 min
Total Time
0 Hours and 30 Minutes

Preparation


Ingredients

Directions

  1. Preheat the oven to 180°C
  2. Preparing the ostrich Fillet: Rub olive oil all over the ostrich fillet, followed by freshly ground black pepper, and bake in the oven for 20 minutes. Remove from the oven and set aside
  3. For the Feta Sauce: In a saucepan, melt the butter, add the flour, and cook, stirring all the time, for one minute. Gradually add the milk, stirring vigorously until thickened. Remove from the heat and add the cheddar cheese, feta cheese, and garlic
  4. Heat a griddle pan. Cut the precooked filet into steaks and cook on both sides to your stake doneness liking
  5. remove from the pan, plate the fillets and top with the feta cheese sauce, serve and enjoy!

Current Rating

5.00

5.00 from 3

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Latest Comments

Sarah McNichols
We found this ostrich fillet recipe while searching South African dishes on google. What a great recipe. I Will surely try it when we visit South African during our winter break. Cheers 5.00

Judy Little
My husband and I are huge fans of venison and have tried ostrich meat before. All ostrich cuts are tender and healthy. We have a few ostrich fillet pieces saved up in our freezer and will surely give this ostrich fillet recipe a go. Sounds too good not to try. 5.00

Eliza Hermit
I really want to try this ostrich fillet recipe. Where can I buy ostrich fillet from in South Africa? We will be visiting soon and I have to try this recipe. We are staying over in a self-catering cottage and will be able to do the cooking. Looking forward to it! 5.00
cooking cat recipes
The Cooking Cat
Hi Eliza, good to know you are coming our way. You can buy ostrich from most supermarkets in South Africa, as well as from many local butchers. Please also have a look at this link.

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WHO WE ARE

The Cooking Cat is a home cooking project launched by husband and wife Chef Couples Iwan and Marna Ross. It initially started off as an experimental cooking project and quickly grew into a community-based cooking project. All recipes featured on the Cooking Cat website are the results of food trend analytics collected by Iwan Ross, an oasis for food bloggers. SCP provides food bloggers with recipe page templates, a recipe database, food blog topic suggestions, and much more. We thank them for their continued support and the success we celebrate as The Cooking Cat. They are also responsible for the success story behind The Smoking Chimney.

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