Pork Fillet

Pork Fillet Recipe

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Pork Fillet Recipe

This quick and easy pork fillet recipe is the perfect Thanksgiving and Christmas companion. It is one of several dishes we serve on special occasions. It is the ultimate favourite on the table for the children.

For some unknown reason, they like this pork fillet more than the gammon or the oven-roasted turkey. If I could guess why this roast pork fillet recipe is so popular I would say it has to do with the taste and the meat being so tender.

We stuck to the very basic ingredients for preparing this pork fillet recipe. The secret to the great taste lies in this apple sauce recipe. The apple sauce complements the pork fille well and gives it a slightly sweeter taste. Another reason why I think children love it so much.

What also makes this roast pork fille recipe great is how quick it is to prepare. Most oven-roasted meat dishes take a while to bake or grill in the oven. This roast pork fille only bakes in the oven for about 30 minutes. Giving you enough time to prepare other meals or finish the apple sauce, or even do the roasted vegetables at the same time.

Another advantage of this pork fillet recipe is that you can use the leftover meat and create pulled pork. Excellent choice for a delicious pulled pork hamburger or sandwich

We are happy you are here and hope you will enjoy this roast pork recipe. Please tell us what you think if you have tried this recipe.

Thank you and happy cooking,

Recipe Info


Serves: 4


Calories: 168
Carbs: 29.3g
Fat: 4.5g
Protein: 6.8g

Cooking Times

10 min
Preparation Time
0 Hours and 10 Minutes
35 min
Cook Time
0 Hours and 35 Minutes
45 min
Total Time
0 Hours and 45 Minutes




  1. Preheat the oven to 200°C
  2. Heat oil in a frying pan and sauté the onion and garlic for a minute
  3. Rub the pork all over with the salt and pepper, add to the frying pan, and sear on all sides, until brown
  4. Transfer everything from the frying pan to an ovenproof baking dish and cook for 30 minutes. Remove and allow to cool before serving. Serve with roasted vegetables and apple sauce. Enjoy.

Current Rating


5.00 from 5


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Latest Comments

Heinrich Nel
Quick and easy pork fillet recipe. Precisely what I needed. Thanks for sharing. Tastes good and the meat is soft and tender. I also liked the apple sauce suggestion. It works good with this pork fillet. 5.00

Bart Simmons
Fantastic and easy pork fillet recipe. No-fuss and no mess and simple to prepare. Tender, juicy, and delicious. 5.00

Lance Beiring
Pork fillet should be reserved for special occasions and it is fair to say this is a thanksgiving or Christmas recipe. Thank you. 5.00

Laurel Dash
Thanks for sharing this easy pork fille recipe. I tried it and it workes exactly as directed. We added Dijon mustard to the side. Tastes great with this oven-roasted pork fillet, 5.00

Rosie Sherwood
Easy pork fillet recipe. Exactly what I needed for thanksgiving. Thanks for sharing. I love this apple sauce with this pork fillet. 🥩🥓 5.00

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